Yoga is incredible. Somehow through these simple movements, like a downward dog, our lives improve. Even if we practice yoga for a purely physical outcome, we are transformed through the process. I’ve dedicated my life to helping others through breath, movement, and stillness. Get in touch!

Our Work

Strength & Mobility


Hands On Adjustments Training


Roots Rock Yoga Festival

2019, Shanghai

Kuala Lumpor Workshop


My Book

Smart Stretch is your illustrated guide to Active Isolated Stretching. In this volume, you will find sequences to isolate and mobilize virtually every muscle in your body.

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